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#75hardchallenge with an INFANT! September 7, 2020 - Seth came to me at 6 weeks postpartum with a “great idea” he wanted to try doing this challenge he’d just learned about called the 75 hard challenge by Andy Frisella.He explained to me the rules: 1. Follow a diet2. (2) 45 min workouts. Cannot be consecutive, one must be outside.3. No alcohol or cheat … Continue reading #75hardchallenge with an INFANT!

Easiest Cloth Diapering Strategies (even your partner will approve) August 29, 2020 - We do a cloth diapering method I’ll call “Cloth Diapering 80/20” I basically just made that up right now, but it just means in a day we do 80% Cloth 20% disposable (at night). I wanted to make this to share with you that YOU CAN DO THAT TOO. You don’t have to be full … Continue reading Easiest Cloth Diapering Strategies (even your partner will approve)

The ONE Supplement every Pregnant woman needs to be taking for their baby! August 15, 2020 - Is it normal to become mildly obsessed with all things pregnancy and labor in the nine months of pregnancy?I’ve found it’s like a 50/50 split. Some people are like, “Meh, everything will be fine!” and other people (me) need to know E.V.E.R.Y.T.H.I.N.G. about everything. If you’re the latter welcome aboard the crazy train! I’m sharing … Continue reading The ONE Supplement every Pregnant woman needs to be taking for their baby!

Doctors told us the WRONG GENDER! August 13, 2020 - I have a new website HeyShayla.com! You can find this article HERE xo Shay

Breastfeeding: What you need to make it easier! August 10, 2020 - Breastfeeding ! Breastfeeding is one of those things that you think would be so natural but WHY?!? WE HAVE NEVER DONE THIS BEFORE!! These are my top 3 tips for starting out the breastfeeding journey on the right foot: 1. PLEASE PLEASE PLEASE talk to a lactation consultant in the hospital or at your pediatric … Continue reading Breastfeeding: What you need to make it easier!

How to Prepare for a Natural Birth August 4, 2020 - I have a new website heyshaya.com! You can read this post here! xo Shay Quick note, this blog may contain affiliate links. This means at no additional cost to you I can make a (small) commission if you decide to purchase. I promise I won’t ever recommend something I haven’t tried and loved. What this … Continue reading How to Prepare for a Natural Birth

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