https://youtu.be/YHrsA_v6xMc Check out the new site here! I can’t believe it. Living on a One Way started in 2015 when I started traveling the world full time. I went from Arizona for a bridal party, to Costa Rica to work in a surf camp and lead a yoga retreat, Tahoe for a wedding and found work … Continue reading Hey Shayla, Goodbye Living on a One Way
https://youtu.be/bEPdXL1qiRo Seth came to me at 6 weeks postpartum with a "great idea" he wanted to try doing this challenge he'd just learned about called the 75 hard challenge by Andy Frisella.He explained to me the rules: 1. Follow a diet2. (2) 45 min workouts. Cannot be consecutive, one must be outside.3. No alcohol or … Continue reading #75hardchallenge with an INFANT!
https://youtu.be/yr8n1guV3CA We do a cloth diapering method I'll call "Cloth Diapering 80/20" I basically just made that up right now, but it just means in a day we do 80% Cloth 20% disposable (at night). I wanted to make this to share with you that YOU CAN DO THAT TOO. You don't have to be … Continue reading Easiest Cloth Diapering Strategies (even your partner will approve)
https://www.youtube.com/watch?v=MQNLMfTznwQ Code LIVINGONAONEAY = 15% off Lovebug Probiotics Is it normal to become mildly obsessed with all things pregnancy and labor in the nine months of pregnancy?I've found it's like a 50/50 split. Some people are like, "Meh, everything will be fine!" and other people (me) need to know E.V.E.R.Y.T.H.I.N.G. about everything. If you're the … Continue reading The ONE Supplement every Pregnant woman needs to be taking for their baby!
https://www.youtube.com/watch?v=jZnsBTh5ezI It's actually 9 things you need... not 7I hope that's okay. Breastfeeding ! Breastfeeding is one of those things that you think would be so natural but WHY?!? WE HAVE NEVER DONE THIS BEFORE!! These are my top 3 tips for starting out the breastfeeding journey on the right foot: 1. PLEASE PLEASE PLEASE … Continue reading Breastfeeding: What you need to make it easier!
https://youtu.be/nFSNdE9qZbg I have a new website heyshaya.com! You can read this post here! xo Shay Quick note, this blog may contain affiliate links. This means at no additional cost to you I can make a (small) commission if you decide to purchase. I promise I won't ever recommend something I haven't tried and loved. What … Continue reading How to Prepare for a Natural Birth
https://youtu.be/zrtRffLPba4 She's 9 weeks old... like how is that even possible already?!?!! She's smiling back at us and sleeps descent through the night which I am so grateful for. Anyway, let's get to it:Saturday night (May 2nd) - I had some contractions, but I only knew I was having them when I would touch my … Continue reading Birth Story with Hypnobirthing: How to not fear labor
So i’ve been home now for about a week and a half and there are a lot of us going through this pregnancy/motherhood journey together (SO FUN). Quite a few people are asking the essentials that I’ve need in that first few weeks. Seriously, baby needs basically nothing all of these things are for you because… holy crap, our bodies did something wild and now we need to repair. People have been raising babies since we existed, they’ve raised them in caves, vans, 1st world countries, 3rd world countries, castles, you get the drift. There are a million ways to do it, and very simple ways to do it. Products have been created to make our lives simpler… but sometimes in my opinion they can also complicate the process. I’d like to consider myself a minimalist in the sense that I don’t like to have EXTRA stuff. I want to have the things I use and love and that is it. SO in this list I want to be clear about WHY I put it on my essentials list and you can decide if it is something that you think you and your baby need. I’m also the person that will pay extra for things I think are essential and the ones that aren’t buy from goodwill.
I've never named a child in another time so I can't be sure, but it seems we're all out name hunting for the most unique name we can find without being TOO out there.I don't know though, I don't think when parents named their daughters "Ashley" in the 80s they expected 5 characters on Recess … Continue reading How to find unique baby names
Check out this post HERE on my new blog! xo Shay
https://youtu.be/o2lThWyhk7Y I have a new website HeyShayla.com!You can find this article HERE xo Shay